What are Blue Zones. Besides having a large percentage of people that live to 100 the aging population also remains active well into their 80 and 90s and typically do not suffer the degenerative diseases common in most of the industrialized world.
Blue Zones are regions of the world where the diets creator Dan Buettner claims people live much longer than average.
Blue zones in the world. Want to learn more. The term first appeared in a November 2005 National Geographic magazine. It was first used by.
Some parts of the world from a city in California to a far-flung isolated island in Japan are populated by the worlds longest-lived people. What began as a National Geographic expedition lead by Dan Buettner to uncover the secrets of longevity evolved into the discovery of the 5 places around the world where people consistently live over 100 years old dubbed the Blue Zones. Theyre known as Blue Zonesnamed for the blue circles researchers drew to identify the first one on a mapand theyre home to some of the oldest and healthiest people in the world.
The five blue zones are spread out all over the world. Lessons From the Worlds Longest Lived. He has discovered five places in the world dubbed blue zones where people live the longest and are healthiest.
These longevity hot spots are known as Blue Zones. Blue Zone is a non-scientific term given to geographic regions that are home to some of the worlds oldest people. While these five blue zones have been made the most famous as a result of the success of Buettners work they are not the only areas in the world that have been identified as longevity hotspots.
Dan and his team of demographers scientist and. Dan Buettners landmark Blue Zones book masterfully described the health habits and genetics of the oldest Blue Zones inhabitants. It is interesting to note that one of the blue zones is in the United States in Loma Linda Californiaproof that even Americans can live long and healthy lives.
A term popularized by Dan Buettner in his book The Blue Zones Solution Blue Zones are populations or communities of people who live longer and are healthier than the average human being. Loma Linda California. These Blue Zone regions are incredible because the people there live not only longer but better.
The Italian island of Sardinia.
